SERVICES
- WHAT WE DO
Personalized Training To Maximize On Field Performance
At LIONS DEN STRENGTH & PERFORMANCE, we offer a comprehensive range of services to help athletes of all levels achieve their sports performance goals. Our programs are tailored to enhance strength, conditioning, and baseball skills, while also focusing on mental resilience and holistic athlete development.
What We Offer
- Lessons
One-on-One Baseball Lessons: Tailored Instruction: Receive personalized coaching to improve your hitting, pitching, fielding, and overall game strategy.
Small Groups: Tailored for a personalized and focused learning experience, instruction to small groups, ensuring every player receives individualized attention.
- Athletes Strength
Saturday Strength Camps: Designed specifically for our youth athletes eager to enhance their strength, power, and agility while teaching them proper form and technique.
High School Athlete Memberships: For the dedicated high school athlete. Memberships provide customized training programs individualized to each athletes specific needs. Includes exclusive access to the facility to train.
- Adult Fitness
Personal Training: Individualized fitness plans to help you reach your health and fitness objectives.
- HIIT classes
Training program, where we take fitness to a new level. our classes are designed to maximize your workout efficiency, boost your metabolism,
- MEMBERSHIPS & PACKAGES